She was shouting at me.
“Fuck me harder daddy!”
It wasn’t always like that.
The first time I had sex I had a few pumps in before I came. It was embarrassing. I swore to never experience that scenario again.
That was when I discovered how to last longer in bed naturally. I found out about 5 foods that are readily available in the market.
I eat these foods every time I want to have sex with a fuck girl. Since I was fucking daily these foods are now a part of my diet.
Every time I eat them it gives me immeasurable amounts of energy for sex. Not just that.
I noticed that my dick gets more rigid. It’s now like a baseball bat that you can hammer anytime.
It can even stand the tons of pummeling and pounding for more than an hour. Never had I experienced it before. I now know how to last longer in bed naturally.
Rough sex was so much easier now. But then another problem arose.
I could not sleep. Not because of any side effects. But because crazy local sluts kept banging at my front door past midnight. Begging me to let them in. Bitch it’s 3 am. Let me sleep.
They said they miss me and just want to hang out. For all I know they want to be roughed up and be treated like cumsluts again.
I had to turn my phone off every time I sleep. If I didn’t I’d wake up to hundreds of missed calls and a litany of text messages. I’m just tired of booty calls from college sluts and their horny moms craving for some dick.
I’m not just a piece of meat.
I never would’ve experienced any of this if I haven’t bumped into this secret on how to last longer naturally.
I’m feeling generous right now so I’m going to share with you how to make sex last longer using a natural method without pills or sex medicine. I’ve compiled and summarized one short video on how to prolong ejaculation. You can check out how I can last longer in bed below.
How To Last Longer In Bed Naturally
Ejaculating early during sex is not just a physical problem.
It takes an emotional toll by not satisfying your partner every time you have sex. Every man wants to know how to last longer in bed naturally.
Most feel that they don’t live up to the hopes of their partner. The feeling of being less of a man creeps in as well.
The good news is that it is not a permanent problem but is something that anyone, with hard work and effort, can overcome. We’re just glad that it can be remedied by knowing how to last longer in bed naturally.
The first step on how to last longer in bed naturally is to realize that you are not alone in this ordeal. Many men suffer from PE or premature ejaculation. They want to know how to last longer in bed naturally. Many don’t know that it is actually more of a biological issue rather than some mysterious unknown factor.
What is Premature Ejaculation?
Simply put, PE is reaching orgasm sooner than you want it to be. For some, the problem ranges from not being able to last long enough and give their woman orgasm to cumming so fast in less than a minute. Yes, some men do cum in seconds! The former is a common problem but the latter needs extra effort.
Our bodies are outdated. In short, it has never gotten the chance to adapt to today’s modern world. At best, we still have all the biological preset functions of a caveman. We men are built for speed and quickies.
The reason behind this is that back in those days, danger was everywhere and we needed to blow our load as fast as we can to impregnate someone without getting eaten by a Sabertooth. The goal was to spread our genes with as many as we can and as fast as we can.
So in turn, our bodies learned how to adapt to this dilemma and made sure that our sexual gears are designed to blow cum faster than putting a piece of Mentos in a coke bottle. The culprit is a weak PC muscle and an ultra-sensitive dick.
The goal then is to train ourselves from being a sprinter to a marathoner. By training our dick and muscles responsible for PE, we can know how to last longer in bed naturally.
Fortunately, these how can I last longer in bed problems can be overcome by having a goal, an action plan, and persistent continuous effort. PE problems can be broken down into two parts: physical and psychological. Both are crucial and you need both to last longer in bed.
How can I last longer in bed? Here’s a short little secret that you can use right now.
Figure out which positions allow you to last longer. Picking those positions more often rather than those you are used to and have grown to love. Try to stay in them longer. This can be a great and clever way to last longer than you ever thought.
Start With a Great Foreplay
Let’s start with the basics on how to last longer in bed naturally. To women, foreplay, and sex is the same thing. Foreplay will get her hot and horny. The good thing is that women do not differentiate between foreplay and sex. If you spend half an hour on foreplay and ten minutes having sex, to them it will feel as if they had sex for 40 minutes. This also gives your body a break as you spend more time pleasing her rather than actual sex.
Just relax when doing foreplay. The common mistake most guys make in the bedroom is that they put too much pressure on themselves to perform. Get out of your mind. Let your body move on its own. Some things you can do to help you relax is to breathe nice and deep.
Train Like a Soldier
How can I last longer in bed? First is the physical part of learning how to overcome PE. Again, your arch-nemesis and the absolute thing that is stopping you from giving your woman great sex is PE. So remember to do whatever it takes and not only read these tips but actually do and try them! The physical problem lies in our sexual makeup as men. We are hardwired to be sprinters in bed.
During caveman times, we needed to find a way to pass on our gene pool and impregnate a mate as quickly as we can without being eaten by dinosaurs. To adapt, our bodies made sure we can cum and blow our load off as quickly as we possibly can to avoid future danger. The sad part is that our bodies are still functioning the same way it has eras ego so we have to counter this hard-wiring and replace it with new.
Training yourself to be a marathoner in bed involves training the PC muscle and training your shaft. The PC muscle is the muscle you use when you stop your pee. Kegels are exercises that involve holding the PC muscle for as long as you can until exhaustion. A good exercise plan for Kegels is 5 sets of 10 reps each day. The good thing is that you can do this anywhere you want.
The next thing about how can I last longer in bed? is training your shaft or your penis itself. Contrary to popular belief, length and size isn’t an issue for women.
Most of us men have average penis sizes and women will be okay with that. What matters is how long you last in bed because that is what really counts. Look up the exercises on the other articles on this website that describe Jelqing, Ballooning, and Edging.
Start and Stop
We will start off by training our PC muscles. The PC muscle is right beside your sphincter that controls your pee.
To learn how to use this fella’, stop your pee midway.
Do 5 sets of 10 repetitions every day and hold each rep tightly until you couldn’t hold on much longer. In short, each rep is enduring the hold “until failure”. This would make sure that you give it a real nice workout.
Do this for a duration of about two weeks and you’ll notice an immediate improvement in putting off your orgasm during sex. This is a good exercise on how to last longer in bed naturally.
Strengthening the PC can also be done by doing lots of Kegel exercises.
Here’s how you can practice start and stop. This is a good way on how to last longer in bed naturally.
When you’re masturbating, the exact same thing happens to you physiologically as when you’re having sex. Your body does not know the difference between sex and masturbating. Use this opportunity to practice lasting longer. Don’t masturbate for a few seconds. Try to masturbate for 10 minutes. Prolong that to 20 minutes the next time. And so on. This will teach you to pace yourself, relax, and breathe, while controlling your arousal levels.
Jelqing
Jelqing is an exercise that pumps more blood to your shaft so that it gets longer and thicker. A longer and thicker penis is less sensitive. And as we all know, it’s a huge plus point for your partner in bed as well.
Do not hurt yourself when doing this. Just simply pull or stretch your penis. You can do this daily but not regularly.
This is the same concept as going to the gym. You tear your muscle by lifting heavy and heavier weights. They grow by healing those tears. This is a good way on how to last longer in bed naturally.
By having a longer penis your partner can enjoy your dick even when it’s soft or flaccid. What’s more, if it’s erect.
Ballooning
Another way to last longer in bed naturally is by ballooning. Ballooning is enlarging the head or glan and is considered by many sexologists to be a pleasure point for most women during sex. It helps heaps on how to last longer in bed naturally because the head is the most sensitive part of the male organ and adding more mass would help desensitize it to sexual coitus.
You can do this by using a cock ring. It’s still considered a natural way because you can still enlarge your dick even without a cock ring.
To enlarge your dick without a cock ring you just have to restrict the flow of blood. When you’re erect try to cross your legs. You’ll notice that your dick will start to grow larger. You can also grip the end of your dick by the balls.
When it’s in a good size try to stimulate the head. Or you can ask your partner to lick it. Tell her to stop when you’re about to cum.
Repeat the process for a while.
Edging
Lastly, edging is both an enlargement and stamina technique. It trains your physical and psychological response to PONR or Point Of No Return. This is probably one of the best ways on how to last longer in bed naturally.
The next time you jack off and are about to orgasm, let go of your hand and use your will and PC muscle power to hold off the jizz from erupting.
It’s a really difficult exercise and takes practice. It’s even more painful than stopping your pee. This is a tricky tip on how to last longer in bed naturally.
Test and see how many times you could make it putting it off. Porn star Peter North claims to practice Edging regularly and it’s the reason why he can make his cum shoot so far off like an Olympic disc throw event.
You can stop pumping your dick into her vagina. Sit back. And tell her to get on her knees and do some ball sucking. Just relax and let her enjoy it.
So those are the exercises that are aimed to strengthen your PC muscle and make a commando out of your wiener.
Mind over Matter
The second part of lasting longer in bed is the psychological aspect. The next step is to address some psychological issues like confidence and emotional issues when it comes to sex.
Two things that make you fail in pleasing your woman are over-excitement and poor self-confidence. Getting too excited when sex presents itself is called sexual anxiety.
One reason men fail on how to last longer in bed naturally is that they get too excited when a long hiatus of sex has ended. They overreact and their excitement causes them to reach orgasm way faster. Detach yourself from the emotion of excitement.
That probably means that you aren’t getting much and that’s the reason you get too excited. The solution here is experience with interacting with more women (not really sex).
Practice affirming yourself that you’re a man who has more sexual options than he can handle. In that way, you won’t see every sexual encounter as a make-or-break situation.
Go out and socialize with more women and desensitize yourself with beauty. Poor self-confidence may be because of your past sexual failures. There are many ways but the best is to make it a goal to at least have one great sexual experience with pleasing a woman.
Others include Self-Hypnosis and Self-Affirmations and that works great too. But nothing beats having the memory of that winning experience in your head.
Combined together, these how can I last longer in bed tools will help you to become the greatest lover your partner has ever had. You’re questions about how can I last longer in bed will be answered.
I told you earlier that I’m going to share how to last longer in bed naturally. These are just the simplest and basic techniques. I’ve compiled a ton more. I compressed it into a short video so you’d find it easy to understand. You better check it out now.
I’ll also share with you the superfoods that eat regularly to make sex longer. These are foods. Not some chemicals mixed in a plant. This is my biggest secret on how to last longer in bed naturally. The combination of these will surely help you. I will share it with you.
Imagine what it would feel like to have all the power in the bedroom. You can now be able to control your arousal level and cum on demand!
How Can I Last Longer In Bed? 3 Remarkable Ways to Prolong Sex
It was embarrassing.
I made a lot of effort to invite this girl out. She agreed but I think she was hesitant. That’s a good sign, right?
I think I was lucky because I got laid. But what happened next is the bane of my existence. I just wanted to forget about it but I can’t. And I shouldn’t.
I couldn’t look at her. My eyes are just stuck on the floor not wanting to move. I came in just three pumps. What the hell was that? What would she just say to her friends? I’ll be a laughing stock behind my back.
How can I last longer in bed? I vowed to find out the answer. I want to find the solution to this mess. I think I did. Check it out below.
It’s Time to Take Charge
Have you ever wondered what it would be like to be the guy that can have sex for as long as you wanted? To not have to worry about things like premature ejaculation or coming too quickly?
Imagine what it would feel like to make girls cum over and over. All the while being in complete control of your body. Imagine having a line of local sluts practically waiting for their chance to have sex with you. Because you can give them what they want and that is long-lasting sex. I’ll show you how can I last longer in bed.
Every man wants to see themselves as the best lover in the eyes of their partner. That doesn’t only mean being sweet and gentle but that also includes being able to give them good sex.
And mind you, great sex is considered to be a rare thing nowadays for women. So no matter if you are single or have a special someone, you will either have your partner be so much more in love and sexually crazy about you, or girls from all corners will want to have a taste of your expert sex skills.
In short, the quest to become better in bed should be on every man’s bucket list of dreams and to-do lists. The huge boost in self-confidence and that happy, satisfied look from your woman is all worth it.
However, not all men start on the same playing field. Some are born naturals in bed and can last long but others do not. I am here to talk about the others who suffer from PE or most commonly called, Premature Ejaculation.
How Can I Last Longer In Bed If I Don’t Have A Girl To Fuck?
If you’re asking yourself how can I last longer in bed if I don’t even have a local slut to fuck do not worry. You’re in the right hands.
How can I last longer in bed? You need consistency and practice. That is why you need to fuck a lot of local sluts near you. You should act like a horny college kid who is on a mission to lose his virginity.
If you don’t know how to get girls just click here. We’ll show you the ropes.
If you don’t have problems getting girls then all you need is to practice lasting longer.
How can I last longer in bed? I was fucking thicc sluts every day. I was on a hunt for easy girls to fuck. In that way, I could measure how much time I was fucking every time. I even practiced with married women when their husbands are away.
I was practicing day in and day out just to increase my erection duration. Once I’ve jizzed on some cumslut I practice overcoming my refractory period or how fast I could get my dick up again.
Some of these fuck girls were amazed at how I can make my cock rise up fast in less than sixty seconds.
It wasn’t all glory. I came from getting an orgasm in three pumps to who knows how many. I now could last far more than half an hour. I can now get to try various sexual positions. The only limit is my imagination.
You should try overcoming your record. Just like sexual tension. You should prolong it. How long can you last? Measure it. Get a timer. Your next mission is to beat that record. Do it again and again until you have full mastery.
How Can I Last Longer In Bed Right Now
I’ve discovered five foods that would give me a hard anytime I want. As long as I incorporate it into my diet.
How did I discover it?
I went on vacation to Vietnam. I’ve always observed some street vendors as I wander around the city. They’re selling exotic items that are not familiar in the US. I was curious so I asked the guide what they were selling.
He told me straight up that it is for men to prolong their ejaculation. That the dick could stay hard far longer than usual.
He told me that it was an ancient secret passed down from generation to generation.
I was buying them individually and mixing them by myself. Until I looked for a simpler method. I found a supplement that incorporated all of these exotic ingredients.
I don’t need to eat a lot of bitter-tasting plants anymore. Just one tab daily and I can last long when fucking my favorite hot moms.
How can I last longer in bed? This is what I use. You should too. You can check it out at the link below. No sign up needed. Just take a look.
Leave a Reply